A Sacred Space for your Healing Journey

Avia Holistic Care
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About Tali
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Avia Holistic Care
Home
About Tali
Discover Reiki
Available Services
Client Testimonials
Contact
More
  • Home
  • About Tali
  • Discover Reiki
  • Available Services
  • Client Testimonials
  • Contact

  • Home
  • About Tali
  • Discover Reiki
  • Available Services
  • Client Testimonials
  • Contact

Discover the Beauty of Reiki Energy

REIKI DEFINED

 

Reiki (pronounced ray-key) is a gentle, hands-on energy healing practice that originated in Japan in the early 1900s with Mikao Usui. The word “Reiki” comes from two Japanese words: Rei meaning “universal” and Ki meaning “life energy.” Together, they describe the universal life force energy that flows through all living things.


 Reiki energy works with the body’s chakras—seven main energy centers running from the base of the spine to the crown of the head. Each chakra is connected to different aspects of our physical, emotional, and spiritual health. 

When our energy centers are depleted or blocked—through stress, illness, or emotional challenges—our physical, emotional, and spiritual well-being can be affected.

When these centers are balanced and open, energy flows freely, supporting overall well-being and harmony. 

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BENEFITS OF REIKI

 

  • Eases tension and stress – Encourages the body to release built-up physical strain and tightness. 
  • Supports natural healing – Helps the body’s systems work more efficiently to restore health. 
  • Improves sleep quality – Promotes a state of deep rest, making it easier to fall and stay asleep. 
  • Supports pain relief – Can help soften discomfort by relaxing muscles and easing tension. 
  • Improves circulation – Encourages smoother energy and blood flow throughout the body.
  • Aids digestion – Promotes relaxation that supports healthy digestive function.
  • Strengthens immune response – Helps the body maintain balance, which can support overall immunity.
  •  Calms the mind – Softens mental chatter and creates space for clarity and peace.
  •  Eases emotional overwhelm – Helps release pent-up emotions in a safe, supported way.
  •  Deepens self-awareness – Encourages a stronger connection to your own inner wisdom  


Reiki is not a substitute for medical care, but it works beautifully alongside conventional medicine and other therapies. 



HOW REIKI IS PERFORMED

HOW REIKI IS PERFORMED

HOW REIKI IS PERFORMED

 As a Certified Usui Reiki Master, I have trained in the traditional lineage of Reiki, passed down through generations from its founder. In my practice, I work as a channel for Reiki energy, allowing it to flow through my hands into your body, mind, and spirit. A Reiki session is typically done with you lying fully clothed on a massage table or seated comfortably, while I gently place my hands in specific positions on or just above the body. Many people describe feelings of warmth, tingling, deep peace, or emotional release during and after a session.  


I use guided meditation to help ease you into a comfortable and open state. I may also use tuning forks for a gentle vibration over your body to help open the energy centers before applying Reiki. 



DISTANCE REIKI

HOW REIKI IS PERFORMED

HOW REIKI IS PERFORMED

 Energy knows no boundaries — it moves beyond walls, oceans, and time zones. In a distance Reiki session, I connect with you through focused intention, tuning into the subtle rhythms of your energy wherever you are.

You simply settle into a quiet space, while I hold the energetic channel open, allowing Reiki’s gentle currents to reach you. The experience can feel like being wrapped in a soft, steady light — easing tension, restoring balance, and inviting your body and mind into harmony.

Whether you are across town or across the world, the flow of Reiki remains the same: present, nurturing, and deeply attuned to your highest well-being. 

This can either be done over a virtual call from anywhere in the world!


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